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testimonial Archives - All Change Personal Training

Gavin’s story – Our client has his own say…

By | Client, Fitness, Health, Personal Journeys, Testimonials | No Comments

So, as a personal trainer, I talk quite a lot about my own journey from obesity to personal training. Over the years, it’s really driven the way I help people make changes in their own lives. My own journey continues and while its not always easy, sometimes it’s really hard actually. In general, it’s fun and I try to bring that sense of fun and excitement to training for my clients. As clients reach their one year anniversary of working with me, I ask them to just take a moment to reflect on their journey so far, how they are feeling and what changes they have made.

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Yvonne’s story…

By | Client, Personal Journeys, Testimonials | No Comments

At the very core of what I teach at All Change is the idea that fitness is a process not a goal. Working slowly and consistently on building fitness into your everyday life rather than focussing on weightloss, means that you enjoy all the benefits of being healthy and fit for longer periods of time. Yvonne, like many of us had been in the ‘join-a-gym-on-a-12-month-contract-but-never-go-after-the-first-month’ cycle for a decade, before finding amazing success with a little help and a fresh approach…

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