Teejay Jones Lead Trainer

TeeJay Jones

Lead Trainer

TeeJay is a dual qualified Personal Trainer and Sports Massage Therapist who will help you find the joy of being outdoors in the fresh air while you get fitter, healthier and stronger.

Having grown up in Africa, TeeJay loves being outside in the fresh air. When she’s not in the parks training clients, she’s out on her bike in the hills around West Yorkshire or doing some open water swimming in the local dams and lakes. She thrives on finding the balance between keeping your training energetic and challenging and knowing where the limit is.

At the core of her beliefs is the idea that fitness is an ongoing process, not a goal driven target and that you’ll enjoy the benefits of being healthier and fitter over the long term if you progressively build it into your life over a long period of time. She finds unique ways of blending her straight-talking, no nonsense personality with real understanding and empathy and helps you look at each session as part of a longer process.

Claire Hougham

Running Coach

Claire is a dual qualified Personal Trainer and Running Coach.

Having found a real love of running in her late 20’s Claire worked her way through the distance challenges from 5km right through to Ultra marathon before qualifying as a running coach and helping other people to find the joy in running. She remembers what it was like to take those first steps towards fitness as someone who had been pretty inactive for a long time and what it was like to fall in love with sport and spending time outside in the fresh air. Claire understands that getting fitter and healthier is an ongoing process and not an overnight miracle.

Our trainers are awesome! But don’t just take our word for it…click here to read what our clients have to say.

Please bear with us while we develop the profiles for our other trainers.

With each trainer specialising in something different we want to make sure that we get their profile absolutely spot on so you know what they offer as individuals and what we can offer as a team.