Whether you would like 1 session or 100, we would love to hear from you.

So, if your looking for the ‘go to’ personal training company or if you just want to find out more about who we are and what we can do for you, please give us a call or send us an email.

Telephone: 07896 696 070

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“

Teejay has made me fall in love with exercise again. She is just so supportive and works with you to form a team, where together you create a programme which just suits you.

Tess Hornsby Smith(Via Facebook)